Work with me

High Performance Coaching

Living a fully charged life and achieving your heart’s desires happens more fluidly with a guide. Be you a homeschool mama or an entrepreneur with a growing team, high performance is for those who know they are meant for more and want to be more. Through a series of powerful and emotionally engaging discussions, infused with effective habit-building, I will support you in being more engaged, confident and on-purpose. We will build a solid foundation for your transformation; intuitively aligned with your inner being. You’ll be in flow with your purpose and your joy; high performing in all areas of your life. High Performance means succeeding beyond standard norms over the long term, while maintaining positive well-being and relationships. You can do this!

This is a 12 week minimum commitment with a unique focus for each session. Click here to fill out a Strategy Questionnaire.

Intuitive Healing Sessions

I use a variety of tools; psychic intuition, mediumship, emotional/physical clearing, chakra balancing and Reiki are all part of my process when supporting you. These tools assist me in providing valuable insights, comfort, validation and healing for physical, mental and emotional wellbeing. You and I will discuss in the moment what is needed for that particular session and proceed. These sessions are typically 1 hr in length and can be done virtually or in-person.

I am a Reiki Master and I teach Reiki Level I and II classes with Danielle Khouili. Click on the events page for current offerings.

Fast Like A Girl

Experience personalized guidance and unwavering support in mastering fasting and lifestyle changes tailored specifically for women. Ready to shed the weight, reclaim your energy, and restore balance? Learn to harmonize your hormones, feel like yourself again, and gain the confidence to sustain these transformative changes on your own.

Offered as 1:1 private coaching and group coaching from 3- 12 months.

Embodied Consciousness

I utilize a variety of grounding techniques as well as Dr. Epstein’s 12 Stages of Healing with SRI- Somato-Respiratory Integration (body-breath) to assist you in coming home to yourself. This powerful body of work allows you to connect with the natural rhythms of your body and life through energy, touch, and movement. These somatic sessions are 30 minutes and can be done virtually.

Network Spinal Care

We provide gentle, transformative chiropractic care in the seacoast of NH. We specialize in Network Spinal. This profound technique supports the regulation of your nervous system, the unwinding of deep and long time stored tension and the creation of new neural possibilities for how you experience and respond to the world around you. We are currently accepting new practice members.

Don’t be Shy

Have questions or need more information? Let’s start a conversation and explore how I can best support you!